Slow and steady I guess, and I can be grateful it is not a gain.........but I think things have slowed down because I can't walk like I want. My knee just locks up and it is further agrivated by this whacky weather lately. Arthritis is a nasty thing. I have gone and bought a couple aerobics DVD's....I just got them and so this will help, I don't have to walk. I may have to go to the ortho doc and see about getting some heavy duty anti-inflammatories for the pain. Sometimes I lay in bed and just hurt so bad!!!
I was a little disappointed in the weight loss, but doctor says I am right on track, 7 pounds in 7 weeks. He says "we like our patients to drop 1 to 2 pounds a week".........I know I can step that up to 14 pounds in 7 weeks if I just get moving and I will...!!! He also said that since I have only had 1 fill in the band that there will be "plateus" like this.
I should be getting my 2nd fill within a week, so things will step up.
I have a classmate from my High School class of 1979 who has been contacting me (Hi Elsa!!!) about a friend who is looking into the band.......I sent as much info along with this blog address and so hoping I can give her some valuable info.
I am sooooo glad for this band........the weight is coming off slow, but there have been NO gains......and for this I am grateful!!!
Thanks for keeping up with my blog folks!!!!
----Keely
Friday, January 30, 2009
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